Killer Ab Exercises

Some of the most effective ab exercises are Reverse Crunches, The Russian Twist, Raised Leg Crunch, and if your up to it a little bit of hanging Ab Work. You will want to find a solid routine that includes all of these Ab Exercises so that you can get ripped fast.
The most important thing is to stay committed. Your not going to have a competition six pack over night. You have to put in the time and effort. If you can stay committed you should start seeing results in just weeks.